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AM + PM ROUTINE

A six-step combined morning + evening routine for early to mid-stage signs of ageing. Mornings centre on antioxidant defence and SPF; evenings are for retinol-led repair. Avoid retinol in the morning. Total time is roughly 10 minutes spread across both ends of the day.

Skin type
All skin types
When
Morning + evening
Total time
10 min

Last reviewed by BIOSAR Scientific Team, PharmD, Cosmetic Chemistry, Pharmacy practice on .

The routine

Fewer steps. Each one complete.

  1. Step 1

    AM · Tone

    Sweep a cotton pad lightly across face and neck to refresh and prep the surface. The toner restores comfort after cleansing without alcohol.

    45s

  2. Step 2

    AM · Antioxidant serum

    Press 3 drops onto damp skin. Vitamin C plus niacinamide gives both antioxidant cover and tone-evening before sun exposure.

    60s

  3. Step 3

    AM · Day cream + SPF

    Smooth a thin layer over face and neck. Day cream with SPF30 closes the morning routine; reapply SPF every 2 hours of direct sun.

    75s

    Anti-Aging Day Cream SPF30+: Contains retinol — not recommended during pregnancy or nursing.

  4. Step 4

    PM · Cleanse

    Cleanse off the day before the night routine begins. Use the Sensimed cleansing foaming gel or the Sensimed micellar solution as your base cleanser.

    60s

  5. Step 5

    PM · Retinol serum

    Press 2 drops onto dry, cleansed skin three nights a week to start. Build to nightly over 4 to 6 weeks. Do not pair with vitamin C on the same evening. Avoid retinoids during pregnancy and breastfeeding.

    60s

    Retinol Serum: Contains retinol — not recommended during pregnancy or nursing.

  6. Step 6

    PM · Night cream

    Smooth a generous layer over face and neck. The richer night formula buffers retinol's ramp and supplies overnight comfort.

    90s

From the BIOSAR catalog

Built from 6 BIOSAR products. Take it to your local pharmacy.

  • Serenity Age250 ml

    Anti-Aging Toner

    Salicylic Acid · Glycolic Acid · Licorice

  • Serenvit30 ml

    Vitamin Complex Serum

    Vitamin C · Panthenol · Aloe Vera

  • Serenity Age50 ml

    Anti-Aging Day Cream SPF30+

    Retinol · Hyaluronic Acid · Vitamin C

    Contains retinol — not recommended during pregnancy or nursing.

  • Sensimed200 ml

    Cleansing Foaming Gel

    Aloe Vera · Panthenol

  • Serenvit30 ml

    Retinol Serum

    Retinol · Squalane · Aloe Vera

    Contains retinol — not recommended during pregnancy or nursing.

  • Serenity Age50 ml

    Anti-Aging Night Cream

    Resveratrol · Centella · Ceramide